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Consumption of the multigrain snacks elicited a stable postprandial response (133141 mg/dL) with 16 and 24% postprandial decline

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Studies have revealed that IF increases microbial diversity, particularly enriching beneficial taxa such as Bifidobacteria and Akkermansia muciniphila , which are crucial for maintaining gut barrier integrity, reducing intestinal permeability, and supporting systemic metabolic health [80]

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Nat Commun 11(1):1320 Kreitz J, Schnfeld C, Seibert M et al (2019) Metabolic plasticity of acute myeloid leukemia